Bypass the big farmed fish that eat forage fish (in the form of fishmeal) and instead eat these little fish yourself. Even better, forage for your dinner: Get wet and muddy and come to know your coastline. If you go fishing, clamming, searching for mussels, or foraging for seaweed, you’ll be part of the changing of seasons, the movement of tides, and you’ll get glimpses into the marvels of our natural world. These are all ways to enter the realm of the whole fish. Anything you catch will taste that much better. And you’ll bring yourself into the food web in a healthy and intimate way.

Learn more at How eating more whole fish can change your life