Quote: When are you "beach ready"?

Friday, March 23, 2012 at 08:27PM
Dr. John in Fitness, Quotes, beach ready

You are not “beach-ready” just because your body shape looks good. You are “beach ready” when you can run, swim, and carry someone out of the water to rescue them from drowning. 

MovNat

Article originally appeared on paleoterran (http://paleoterran.squarespace.com/).