Paleo & primal recipes / July 2012
Wednesday, July 4, 2012 at 10:21AM
Dr. John in Paleo diet, Primal diet, Recipes

Tender Grilled Baby Octopus

There are few animals as visually stunning as a baby octopus when cooked. Purple-tinged arms curl and twist into an eye-catching swirl that looks more like a sculpture in an art museum than a meal on a plate. When it comes to food, however, beauty only goes so far. Eventually you’ve got to stick a fork in it and satisfy your hunger.

Asian Style Salmon Parcels

These tasty Salmon parcels are inspired with an asian twist and make a wonderful lunch or dinner paleo recipes.

Garden to Table Eating: Sautéed Broccoli Greens

Last week, we promised a broccoli recipe – and for the first, we’re offering up something pretty unique with the broccoli greens. When I originally decided to cook the greens, I thought they would be good with some sauteed onions mixed in. Unfortunately, we happened to be out of onions last night – so I pulled up a green onion in the garden as a replacement. I also grabbed some rosemary for seasoning, and set off for the kitchen.

Petite Roast Chicken

We saw that she had fresh petite chickens that day, and we knew that was something we would love to try. I had just told Bill the night before that I was wanting to roast a chicken soon, so this was perfect timing.

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