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Steer clear. Image: KobakoYesterday the Los Angeles Times published an article by Marni Jameson that may nudge the mainstream a tiny step forward to primal nutrition. The article - A reversal on carbs: Fat was once the devil. Now more nutritionists are pointing accusingly at sugar and refined grains - begins thus:
Most people can count calories. Many have a clue about where fat lurks in their diets. However, fewer give carbohydrates much thought, or know why they should.
But a growing number of top nutritional scientists blame excessive carbohydrates — not fat — for America's ills. They say cutting carbohydrates is the key to reversing obesity, heart disease, Type 2 diabetes and hypertension.
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