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Thursday
Aug092012

Books: Practical Paleo by Diane Sanfilippo

DateThursday, August 9, 2012 at 11:13PM

Let food be thy medicine, and medicine be thy food. This quote from Hippocrates is the first line in “Practical Paleo” and provides the backbone for the 415-page tome by Diane Sanfilippo, a certified nutrition consultant who specializes in ancestral nutrition — based on diets before processed foods. Unlike diet books that promise quick weight loss and six-pack abs, “Practical Paleo” focuses on nourishment.

New York Times

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