Transitioning from a vegetarian diet to the Paleo Diet
Writing in Primal Docs, Nutrition Therapist Neely Quinn provides advice for vegetarians considering a transition to the Paleo Diet:
"So how does a vegetarian transition to Paleo? This is actually a pretty common concern among vegetarians, and sometimes a valid one. In my experience with clients and readers, I’ve noticed that some people’s bodies stop producing enough of the necessary enzymes and other digestive juices to break down meat after being vegetarian for a while."
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Primal Docs: How Does a Vegetarian Transition to Paleo?
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