Monday
Aug132012
Success Story: Bryan in Galveston
Monday, August 13, 2012 at 06:38PM
Bryan Barksdale was a college student with stomach problems three years ago, even though he was a vegetarian and exercised regularly.
Then he read about the paleo/primal lifestyle and went retro.
He switched to the diet of his ancestors, heavy on meat, fish and fowl, and abstained from fast food and processed foods. His exercise took on a natural bent, including barefoot running.
Amazingly, his health improved.