Registered Nurse taught her patients the Standard American Diet

BEFORE

I am a Registered Nurse and was taught the Standard American Diet (SAD), therefore, I taught my patients the same, “whole grains and brown rice are good for you!”

AFTER

After David was convinced of this Primal lifestyle, he tried to convince me. I remember saying, “but David, you NEED grains!” “Why?” he asked. “Well, I’m not sure, but it’s part of the food pyramid.” I look back at that silly conversation now and giggle!

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