New Book: The Paleo Manifesto

Just recieved my copy of The Paleo Manifesto by John Durant. Here is what Steven Pinker, the Johnstone Professor of Psychology at Harvard University, has to say:

“In an age of material abundance and high technology, why are we failing to thrive? Why are so many of us fat, tired, achy, depressed? Starting with the insight that every species is well suited to its natural habitat, John Durant explores how we might alter our own habits and habitats in ways that allow us to flourish. Durant is original, open-minded, and the nicest and smartest caveman you’ll ever meet. The Paleo Manifesto is brimming with ideas and a fascinating read.”

Interview of John Durant at Ancestral Health Symposium

Great interview of John Durant at the 2011 Ancestral Health Symposium. John blogs at hunter-gatherer.com

Quote: Surreal CrossFit Games

I've never seen so many healthy people in one place.  Almost no one was overweight.  It was surreal.

John Durant
Hunter-Gatherer