Entries in Robb Wolf (3)

Wednesday
Dec252013

Robert's Paleo Transformation

Robert before his transformation."About a year and a half ago, I was driving somewhere and counting my blessings.  The only thing I could think of that might be a welcome improvement in life was to lose a few pounds.  I had no idea that a transformation of this kind was even possible."

See the results of Robert's transformation here: 

I Had No Idea That A Transformation Of This Kind Was Even Possible

 

Sunday
Oct212012

Success Story: No more bloating and brain fog

In the first few months as a vegetarian, I started to develop major digestion problems (mostly pain and bloating). I let this go on, along with my diet that consisted of mostly fruit and whole grains, second to eggs and veggies, for around one year…

After thinking about it for months (and reading The Paleo Solution) ... (I) began to follow the Paleo diet.… The changes I have noticed in my health, performance and body are incredible. The digestion problems I had been suffering with for over a year (and after half a dozen visits to the ER, my doctor, and a gastrointestinal specialist) were completely gone. My energy levels are consistent throughout the day, and the brain fog is gone!

RobbWolf.com

Monday
Jun182012

Success story: Jennifer avoids gastroplasty

Happily, I am no longer considering gastric bypass surgery. All of my hard work has paid off with a 100 pound loss. In fact, based on my current health and body fat percentage, I no longer qualify for bypass surgery.  In the future, I know that there will be obstacles, but I also know that I will continue to lose. The goal is to shed 60 more pounds. Losing 100 pounds has been the hardest and most rewarding thing I have ever done. Along the way, there have been celebrations and tears, but I’ve never regretted the cookie I didn’t eat.

Robb Wolf