Mocha Muffins (or dare I say Cupcakes?)
Whole Wheat bread (glycemic index 72) increases blood sugar as much as or more than table sugar or sucrose (glycemic index 59).
Dr. William Davis, MD
By Leslie Why Reap
First of all, I don’t eat anything that doesn’t taste really good. Second of all, I don’t typically (80% rule) eat things that are not high quality and nutrient dense. So in an effort to bring you great taste and pretty decent nutrient density, I baked, tasted and reviewed this recipe for you today. I deem it blog worthy, I hope you will agree! I made these wheat/gluten/grain free treats two ways, the first batch with butter and then to make them dairy free, second batch with coconut oil. Both batches came out moist, springy and not too sweet but sweet enough (especially if you were to ice them).